Weigh In record (no journal entry) for 03 July 2020
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.31g | Prot: 47.47g | Carbs: 132.23g.
Breakfast: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Yörsan Beyaz Peynir, Kırmızı Domates, Salatalık (Soyulmuş), Kızarmış Yumurta. Dinner: Ayran, Salçalı Makarna. Snacks/Other: Algida Frigola, Kırmızı Vişne, Lokum, Şekersiz Türk Kahvesi. more...
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steady weight
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Cansukra's Weight History
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