Weigh In record (no journal entry) for 03 July 2020
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74.2 kg
Lost so far: 20.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 14.69g | Prot: 38.60g | Carbs: 51.60g.
Breakfast: Açúcar. Snacks/Other: Clara de Ovo, Maratá Pimenta Biquinho , Borrussia Salsichão, Caldo de Feijão. more...
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Losing 2.8 kg a Week
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pati_jacob's Weight History
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