FHO74's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
75 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1694 kcal Fat: 120.30g | Prot: 77.20g | Carbs: 90.10g.   Dinner: Mis Ayran, FHO Lahmacun. Snacks/Other: Maden Suyu, Amigo Kızarmış Yerfıstığı, Karmen Bitter Çikolata . more...
2203 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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FHO74's Weight History


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