Weigh In record (no journal entry) for 03 July 2020
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81 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 110.65g | Prot: 165.59g | Carbs: 302.78g.
Breakfast: Uovo, Burro di Arachidi, Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Myprotein Instant Oats Unflavoured, Albume d'uovo Cotto. Lunch: Olio Extra Vergine di Oliva, Carne di Pollo (Tostato, Arrosto, Cotto), Riso. Dinner: Fratelli La Bufala Margherita DOP, Olio Extra Vergine di Oliva, Polipo, Fratelli La Bufala Margherita DOP. Snacks/Other: Olimp Pure Whey Isolate 95. more...
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Losing 1.1 kg a Week
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enricopietrantozzi's Weight History
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