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carolinaksc
Journal
03 Jul 20
carolinaksc's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
87.7 kg
Lost so far:
0.1 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
485 kcal
Fat: 15.26g | Prot: 60.31g | Carbs: 31.52g.
Lunch:
Carne de Panela, Salada Crua, Salada Crua, Repolho.
Snacks/Other:
Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Panela.
more...
653 kcal
Exercise:
Ciclismo - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes.
more...
Losing 2.1 kg a Week
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carolinaksc's Weight History
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