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flaviacrisluz
Journal
03 Jul 20
flaviacrisluz's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
64.4 kg
Lost so far:
5.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
802 kcal
Fat: 50.15g | Prot: 40.54g | Carbs: 45.21g.
Dinner:
X-Tudo.
more...
1670 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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flaviacrisluz's Weight History
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