Weigh In record (no journal entry) for 03 July 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 35.33g | Prot: 45.87g | Carbs: 67.37g.
Lunch: Pempek Kapal Selam, Ubi Jalar (Manis), Bimoli Minyak Goreng, Tempe Bacem, Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Buah Naga. more...
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Gaining 6.3 kg a Week
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bundaluffy's Weight History
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