Weigh In record (no journal entry) for 03 July 2020
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78.5 kg
Lost so far: 5.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 52.95g | Prot: 103.85g | Carbs: 126.71g.
Breakfast: Chia, Plátano, Mantequilla de Maní, Bimbo Pan Multigrano Linaza, Té Verde. Lunch: Arroz a la Mexicana, HEB Queso Chihuahua Menonita, Tortillas de Maíz, Champiñones, Espinacas, Pechuga de Pollo sin Piel. Dinner: Coca-Cola Coca-Cola, Papas a la Francesa, Hamburguesa Casera. more...
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Losing 0.7 kg a Week
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marican95's Weight History
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