Weigh In record (no journal entry) for 03 July 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 64.49g | Prot: 68.31g | Carbs: 172.15g.
Lunch: 可口可樂 可口可樂, MAMA 蝦味麵. Dinner: 豆干, 滷蛋, 燙青菜, 四神湯. Snacks/Other: 黑丸 嫩仙草, 柳葉魚, 秋刀魚, 鹽, 安佳 無鹽奶油, 法國麵包. more...
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3242 kcal
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Exercise:
戶外步行 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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qqqqqq66's Weight History
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