Almoço
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62.2 kg
Lost so far: 5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 37.23g | Prot: 62.17g | Carbs: 63.00g.
Lunch: Molho de Mostarda e Mel, Peito de Frango, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Torta de Frango Low Carb. Snacks/Other: Vilma Bolo Zero Açúcar Chocolate, Belive Salgadinho Cebola e Salsa. more...
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Losing 0.2 kg a Week
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branquinha 83's Weight History
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