branquinha 83's Journal, 03 Jul 20

Almoço
62.2 kg Lost so far: 5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
820 kcal Fat: 37.23g | Prot: 62.17g | Carbs: 63.00g.   Lunch: Molho de Mostarda e Mel, Peito de Frango, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Torta de Frango Low Carb. Snacks/Other: Vilma Bolo Zero Açúcar Chocolate, Belive Salgadinho Cebola e Salsa. more...
Losing 0.2 kg a Week

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branquinha 83's Weight History


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