beluybelii's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
53.5 kg Lost so far: 14.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1271 kcal Fat: 33.08g | Prot: 79.21g | Carbs: 166.07g.   Lunch:  Palta Hass,  Crema de Verduras,  Clementinas, Vivo Granola 4 Semillas, Loncoleche Protein Extra Proteina Vainilla, Chef Aceite de Oliva Extra Virgen, Acuenta Arroz Grano Largo , Super Cerdo Extra Magro Lomo Centro. Dinner: Gullón Mega Duo Chocolate, Great Value Smooth Peanut Butter,  Tomates, Colun Queso Mantecoso Río Bueno, Colun Protein Plus!, Heinz Mostaza, Heinz Tomato Ketchup, Palta Hass, Hamburguesa de Lenteja. Snacks/Other: Costa Galletas Agua Line, Danone Griego Natural No Endulzado. more...
Losing 0.2 kg a Week

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beluybelii's Weight History


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