Weigh In record (no journal entry) for 03 July 2020
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 71.72g | Prot: 56.15g | Carbs: 5.94g.
Dinner: Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers) , Ground Beef (Cooked), Chicken Fat (Broilers or Fryers) , Egg. Snacks/Other: Sasa Santan Kelapa. more...
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Gaining 0.2 kg a Week
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artthemumofthree's Weight History
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