Weigh In record (no journal entry) for 03 July 2020
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90.7 kg
Lost so far: 30.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 46.13g | Prot: 73.36g | Carbs: 61.70g.
Breakfast: Weight Watchers Bread, Tesco Skimmed Milk, Tesco Medium Eggs. Lunch: Tesco Medium Eggs, Tesco Value Oven Chips, Tesco Sirloin Steak. Snacks/Other: Sainsbury's Easy Peelers. more...
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Losing 3.2 kg a Week
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pompeyheather's Weight History
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