Weigh In record (no journal entry) for 04 July 2020
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51.2 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.77g | Prot: 44.62g | Carbs: 106.60g.
Breakfast: Bimoli Minyak Goreng, Telur Ceplok, Nasi Merah (Butir-Panjang, Dimasak). Lunch: Sayur Campuran. Dinner: Soto Daging. Snacks/Other: Sunpride Banana, Sari Roti Roti Gandum. more...
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Losing 10.5 kg a Week
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ciciirma's Weight History
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