Geysa_MV's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
75.1 kg Lost so far: 4.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1894 kcal Fat: 131.58g | Prot: 94.01g | Carbs: 88.34g.   Breakfast: Bolo de Coco Low Carb, Fleischmann Chantilly Spray, Café com Açúcar. Lunch: Sprite Sprite Zero, Prezunic Queijo Muçarela , Hellmann's Molho 3 em 1, LAR Filezinho Sassami Empanado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Vitamina de Abacate, Prezunic Queijo Muçarela , Ovo Mexido, Tia Sônia Mix de Castanhas com Frutas. Snacks/Other: Café com Leite e Açúcar. more...
Gaining 0.7 kg a Week

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Geysa_MV's Weight History


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