Weigh In record (no journal entry) for 04 July 2020
|
53.8 kg
Lost so far: 2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 79.71g | Prot: 66.97g | Carbs: 227.82g.
Breakfast: 全家 大杯冰拿鐵, 煎雞蛋, 卜蜂 雞塊, 早安美芝城 鮪魚蛋餅. Lunch: 鮮奶茶, 奶黃包, 蝦餃, 雞肉撈麵, 蘿蔔糕, 糯米雞, 檀島 港式菠蘿油. Snacks/Other: 棉花糖, 垂坤 蜜汁肉乾, Mister Donut 草莓波堤. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|