hardwork666's Journal, 04 Jul 20

睡衣47.2
今天忙一波明天好當廢物❤️

TRX
肌力

47.4 kg Lost so far: 25.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

684 kcal

Fat: 15.16g | Prot: 59.79g | Carbs: 73.08g. Lunch: 全家鮭魚起司飯糰, 7-11 茶葉蛋, 7-11 一日野菜-農夫十蔬, 光泉特濃5.1無加糖濃豆漿, ON 雙倍巧克力. more...

Losing 4.2 kg a Week

Comments

好快速噢，有練果然有差

04 Jul 20 by member: laimay

在消端午節吃的 😭😭 後兩週有飯局所以這幾天「儘量」不吃點心怕他就這樣卡著了QQ

04 Jul 20 by member: hardwork666

👏🏻👏🏻👏🏻

04 Jul 20 by member: josephc0917


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hardwork666's Weight History