Weigh In record (no journal entry) for 04 July 2020
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 19.91g | Prot: 126.04g | Carbs: 174.86g.
Lunch: Ikan Mas, Nasi Putih. Dinner: Kepiting, Jagung Rebus. Snacks/Other: Biokul Yogurt Plain, Fitbar Fruits, A&W Root Beer Float (Small). more...
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Losing 0.5 kg a Week
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rinayohanasitumorang's Weight History
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