Weigh In record (no journal entry) for 04 July 2020
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73.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 60.93g | Prot: 66.77g | Carbs: 162.78g.
Breakfast: Белый Хлеб, Valio Сыр Atleet Light, Barilla Спагетти #5. Lunch: Суп Куриный с Картофелем. Dinner: Мартини Шампанское Асти, Мясновъ Корейка Баранья на Косточке. Snacks/Other: Черешня, Малина, Bounty Bounty. more...
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steady weight
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SpichakVS's Weight History
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