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wow sekali anak udah setahun bb membengkak waktunya aturpola makan lagi semangat......💪💪
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 60.72g | Prot: 76.14g | Carbs: 171.26g.
Breakfast: Bakwan, Nasi Goreng. Lunch: Tahu Goreng, Nasi Goreng. Dinner: Dada Ayam, Saus Tomat, Bango Kecap Manis, Udang, Nasi Putih 100G Nasi Putih 100G, Tahu Kukus. Snacks/Other: Mie Telur (Ditambah, Masak), Nabati Cheese Wafer, Wafer Coklat. more...
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Gaining 0.1 kg a Week
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cahaya sb's Weight History
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