Weigh In record (no journal entry) for 04 July 2020
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65.9 kg
Lost so far: 27.1 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 12.91g | Prot: 55.76g | Carbs: 146.66g.
Breakfast: Honey, Cinnamon, Captain Oats Instant Oatmeal, Muscletech Nitrotech, Ultra Milk Ultra Milk Low Fat, Spinach, Banana. more...
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Losing 7 kg a Week
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evanevan1902's Weight History
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