Weigh In record (no journal entry) for 04 July 2020
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 44.03g | Prot: 62.72g | Carbs: 34.94g.
Breakfast: 萬歲牌 無調味綜合堅果, 拿鐵咖啡. Lunch: 牛頭牌 玉米罐頭, 炒雞蛋（整個）, 炒雞蛋（整個）, 炒高麗菜, 台灣G霸 韓式泡菜雞胸肉. more...
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Losing 0.7 kg a Week
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Debby Fang's Weight History
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