Weigh In record (no journal entry) for 04 July 2020
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 94.49g | Prot: 39.75g | Carbs: 158.75g.
Breakfast: Арбуз, Торт, Chikalab Choco Macho Шоколадная Паста с Кокосом и Кешью, Сервелат, Арахисовая Паста, Булка Хлеба Ржаник с Брусникой, Семенишна Сметана 30%, Кофе, Чернослив, Миндаль Миндаль, Творог 18%. more...
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Gaining 0.4 kg a Week
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mad_eremina's Weight History
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