Weigh In record (no journal entry) for 04 July 2020
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 10.33g | Prot: 36.46g | Carbs: 56.46g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Ceplok. Dinner: Ikan Tongkol, Nasi Putih. more...
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Losing 0.7 kg a Week
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sintadita's Weight History
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