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tetep semangat kakak🔥
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 76.32g | Prot: 70.68g | Carbs: 389.47g.
Breakfast: Bakwan, Piscok, Sup Ayam, Nasi Putih, Teh Manis. Lunch: Sup Ayam, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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ariadiansyah's Weight History
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