Weigh In record (no journal entry) for 04 July 2020
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 69.22g | Prot: 109.84g | Carbs: 191.56g.
Breakfast: Буше Круассан, Alpro Молоко Соевое, Пятерочка Нектарин , Геркулес Овсянка. Dinner: Магнит Томаты Свежие, Kamis Зелень Петрушки, Prime Фарш Говяжий, Мистраль Кускус. Snacks/Other: IL Патио Тар-Тар из Лосося и Тунца. more...
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Losing 1.9 kg a Week
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pollyhater's Weight History
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