Weigh In record (no journal entry) for 04 July 2020
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 69.34g | Prot: 84.52g | Carbs: 150.48g.
Breakfast: Leicht & Cross Knusperbrot Vollkorn, REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, Lidl Mozzarella Light, Mühlen Gold Sandwichtoast Weizen, Milbona High Protein Quarkriegel . Lunch: Nudeln (Gekocht). Snacks/Other: Xucker Erythrit, Banane, REWE Beste Wahl Kalifornische Mandeln Gemahlen, Crownfield Zarte Haferflocken , Ei. more...
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Gaining 7 kg a Week
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jessi031's Weight History
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