Weigh In record (no journal entry) for 04 July 2020
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79.4 kg
Lost so far: 13.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 21.25g | Prot: 71.55g | Carbs: 17.86g.
Breakfast: Куриное Филе, Вареное Яйцо, Салат. Lunch: Сырный суп. more...
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Losing 0.5 kg a Week
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TsebroElena's Weight History
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