yulia717's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

70.7 kg Lost so far: 2.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

931 kcal

Fat: 50.45g | Prot: 61.83g | Carbs: 60.67g. Breakfast: Яготинский Простокваша, Помидоры, Яичница. Lunch: Клубника, Яготинский Простокваша, Борщ с Курицей. Dinner: Шашлык из Свинины. Snacks/Other: Йогурт Домашний. more...

1834 kcal

Exercise: Zumba - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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yulia717's Journal, 04 Jul 20

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yulia717's Weight History