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too cautious about how to add foods to the diary
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46.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2010:
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1180 kcal
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Fat: 22.28g | Prot: 19.39g | Carbs: 179.94g.
Breakfast: Nut Delight Bar, Soy Milk (Unsweetened), Coffee (Brewed From Grounds). Dinner: bahama mama, yellow mustard, potato wedges, Bell Peppers, Flour Tortilla. Snacks/Other: cashews, Raspberry lemonade, grey goose vodka, kind bars. more...
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Losing 3.5 kg a Week
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Thin.Beautifil.Rich's Weight History
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