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Tanggal 4 Juli 2020
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 19.76g | Prot: 59.60g | Carbs: 146.09g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Pisang. Lunch: Putih Telur Matang, Tempe Rebus, Tahu. Dinner: Herbalife F1 Nutritional Shake Mix, Pisang, Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Snacks/Other: Buah Delima, Bango Kecap Manis, Apel. more...
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Losing 0.9 kg a Week
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sunitadv's Weight History
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