Weigh In record (no journal entry) for 04 July 2020
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81.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 33.40g | Prot: 33.60g | Carbs: 57.54g.
Breakfast: Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Soyulmuş), Domatesler, Keçi Peyniri, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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gulcinates48's Weight History
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