Jaine cruz's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
67.5 kg Lost so far: 12.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
861 kcal Fat: 22.47g | Prot: 52.06g | Carbs: 112.44g.   Breakfast:  Queijo Minas,  Manga Palmer,  Panqueca de Banana,  Café com Leite e Açúcar. Lunch:  Repolho Refogado,  Filé de Frango Grelhado, Quero Feijão Carioca ,  Arroz Branco. more...
Losing 0.7 kg a Week

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Jaine cruz's Weight History


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