Weigh In record (no journal entry) for 04 July 2020
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 20.88g | Prot: 51.36g | Carbs: 96.75g.
Breakfast: Ellenka Fiber Creme, Kacang Hijau Dimasak, Roti Gandum. Lunch: Ikan Cakalang, Bunga Pepaya, Nasi Merah. Dinner: Telur Puyuh, Tahu, Sosis Daging Sapi, Greenco Jamur Enoki. Snacks/Other: Kerupuk Asin, Ellenka Fiber Creme, Chia Seed, Pisang Kepok Rebus. more...
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Losing 0.4 kg a Week
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Hani buny's Weight History
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