Stupid Jack in the Box -- I asked for grilled strips and got fried! Ugh ... by the time I got back to the office and figured out the mixup, I was out of time and STARVING!! I was in the sick hungry mode with a headache. There was no denying I needed food. So, I reluctantly ate it.
|
130.9 kg
Lost so far: 0.6 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2009:
|
1740 kcal
|
Fat: 61.23g | Prot: 76.39g | Carbs: 166.18g.
Breakfast: yoplait light strawberries bananas, naked berry blast. Lunch: clementine, jack in the box chicken strips. Dinner: corn. Snacks/Other: Vidration Water. more...
|
Losing 4.4 kg a Week
|