puji Tuhan akhirnya turun 2 kg . Thanks God😊😃😇 semangat dan terus berusaha pejuang diet semua😊
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53 kg
Lost so far: 2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 11.11g | Prot: 42.65g | Carbs: 115.25g.
Breakfast: Pepaya, Susu Kedelai, Bubur Kacang Hijau. Lunch: Bayam Dimasak (dari Segar), Ikan, Nasi Putih, Pisang Kepok Rebus. Dinner: Pisang Kepok Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan, Nasi Putih. more...
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1416 kcal
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Exercise:
Showering - 35 minutes, Washing Dishes - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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louiseregita's Weight History
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