katie_bachi's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
76.7 kg Lost so far: 15.0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1056 kcal Fat: 62.75g | Prot: 66.74g | Carbs: 63.32g.   Breakfast: Blue Diamond Smokehouse Almonds (43g), Reese's Peanut Butter Cups (King Size). Lunch: Cucumber, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chicken Breast. more...
Losing 1.2 kg a Week



     
 

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katie_bachi's Weight History


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