Weigh In record (no journal entry) for 04 July 2020
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82 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 31.89g | Prot: 16.80g | Carbs: 18.08g.
Lunch: Vegetais Crus, Omelete. Dinner: Couve Manteiga Refogada, Omelete ou Ovos Mexidos. Snacks/Other: Abacate. more...
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Losing 0.7 kg a Week
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beth.souzza's Weight History
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