Weigh In record (no journal entry) for 04 July 2020
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60.2 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 62.54g | Prot: 66.80g | Carbs: 215.40g.
Breakfast: Nature Valley Sweet And Salty Nut, Bimbo Pan Blanco (24g), Nescafé Clásico, Nutella Nutella, Lala 100 Proteína Reducida en Grasa. Lunch: Heinz Sweet Relish, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, RYC Corned Beef, San Marcos Salsa Chipotle, McCormick Mostaza (5g), Bimbo Pan Blanco (24g), Queso Gouda o Edam, Great Value Mostaza Spicy Brown, La Costeña Salsa Catsup, Heinz Sweet Relish, San Marcos Salsa Chipotle, Bimbo Medias Noches Brioche , Johnsonville Mini Salchicha Ahumada. Dinner: Gamesa Emperador Limon, Mumbai Té Chai con Vainilla, Lala 100 Proteína Reducida en Grasa, Kellogg's Choco Krispis Pops, San Marcos Leche Light. Snacks/Other: Gamesa Emperador Combinado, Mars Twix, Mars Milkyway (52,3g). more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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