Weigh In record (no journal entry) for 18 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 29.93g | Prot: 55.74g | Carbs: 197.03g.
Breakfast: Mamão, Banana Nanica. Lunch: Chuchu Cozido, Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Tia Sônia Aveia em Flocos , Banana Nanica. more...
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rosane martins.'s Weight History
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