Weigh In record (no journal entry) for 04 July 2020
|
62.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2068 kcal
|
Fat: 75.84g | Prot: 63.31g | Carbs: 186.29g.
Breakfast: Lidl Pan de Centeno, Aguacate. Lunch: Aguacate, Queso Fresco, Hacendado Pan Tostado Integral (1). Dinner: Hacendado Cacahuete Tostado Sal, Focaccia, Vino Tinto de Mesa, Saula Ravioli Quesos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniataconea's Weight History
|