Weigh In record (no journal entry) for 04 July 2020
|
77.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 36.02g | Prot: 52.48g | Carbs: 95.02g.
Breakfast: Ovo Cozido, Pão Integral, Café. Lunch: Sorvete de Chocolate, Batata Inglesa Cozida, Peito de Frango, Quero Feijão Carioca, Repolho Refogado, Mostarda. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Kani's Weight History
|