Weigh In record (no journal entry) for 04 July 2020
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60.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 63.55g | Prot: 122.15g | Carbs: 117.50g.
Breakfast: Banana Prata, Ovo, Mandubim Pasta de Amendoim Integral, Plus Vita Pão de Forma Original. Lunch: Trakinas Bolacha Recheada Meio a Meio, Peito de Frango, Arroz Branco (Cozido), Nestlé Requeijão Light. Dinner: Banana Prata, Nápoles Massa de Pastel, Trakinas Bolacha Recheada Meio a Meio, Lacta Bis Black, Alcatra Grelhada, Walmart Queijo Mussarela. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Nestlé Iogurte Natural Desnatado. more...
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Losing 4.9 kg a Week
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isabelaeccard's Weight History
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