Lintangdinasyfr's Journal, 17 Mar 17

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Weigh In record (no journal entry) for 17 March 2017

117 kg Lost so far: 0 kg. Still to go: 57 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

635 kcal

Fat: 7.70g | Prot: 14.59g | Carbs: 137.80g. Breakfast: Quaker Instant Oatmeal, Buah Naga, Oatmeal dengan Buah. Lunch: Buah Naga. Dinner: Pisang. Snacks/Other: Buah Naga, Buah Naga. more...

3587 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Lintangdinasyfr's Journal, 17 Mar 17

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Lintangdinasyfr's Weight History