Weigh In record (no journal entry) for 04 July 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 60.69g | Prot: 90.20g | Carbs: 187.02g.
Breakfast: Nestlé Aveia em Flocos Finos, Ovo, Growth Supplements Whey Protein Isolado - Chocolate, Banana. Lunch: Orégano, Batatas Fritas Caseiras, Queijo Mozzarella, Elefante Extrato de Tomate, Knorr Caldo de Galinha , Ovo Frito, Macarrão. Dinner: Quero Ervilha, Acqua Panna Água Mineral sem Gás, União Açúcar Refinado, Maguary Suco Concentrado de Maracujá, Soya Maionese, Ovo Cozido, Panco Pão de Forma Premium. more...
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