Weigh In record (no journal entry) for 05 July 2020
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57.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 63.57g | Prot: 88.87g | Carbs: 177.13g.
Breakfast: BBQ치킨 후라이드치킨, 밥. Dinner: BBQ치킨 후라이드치킨, 아워홈 매콤한 칠리 닭가슴살. Snacks/Other: 사탕, 수박, 매일 매일두유 99.89, 맥심 모카골드 마일드 커피믹스. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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