Weigh In record (no journal entry) for 04 July 2020
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 101.19g | Prot: 46.35g | Carbs: 152.09g.
Breakfast: Kraft Mayonesa, Nescafé Tradición, Quillayes Queso Chanco, Jamón de Pavo, Pan Keto, Pan Keto. Lunch: Nestlé Crema de Leche, Selecta Sopaipillas, Selecta Sopaipillas, Selecta Sopaipillas. Dinner: Costa Chocolate 62% Cacao, Jumbo Almendras Naturales, Selecta Sopaipillas, Selecta Sopaipillas. more...
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Losing 1.8 kg a Week
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holamaka's Weight History
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