Weigh In record (no journal entry) for 05 July 2020
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 134.95g | Prot: 112.66g | Carbs: 101.69g.
Breakfast: 防彈咖啡. Lunch: 甜椒, 7-11 大冰拿, A菜, Costco 玉米筍, 花椰菜, 地瓜, 三杯雞. Dinner: 大陸妹, 麻辣豆腐, 蔬菜春卷, 大陸妹, 油炸豆腐, 荷包蛋, 豆干, 7-11 大冰拿, 花椰菜. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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