Weigh In record (no journal entry) for 05 July 2020
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 132.72g | Prot: 106.20g | Carbs: 190.91g.
Breakfast: Brownies, Rengginang, Mie Telur (Ditambah, Masak), Telur Dadar, Nasi Uduk. Lunch: Tumis Kangkung, Ikan Mujair Goreng, Pepes Tahu, Tahu Goreng, Nasi Putih. Dinner: Telur, Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla, Kacang Mete Sangrai Asin . more...
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Gaining 0.1 kg a Week
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devita putri 1223's Weight History
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