Gigikusakit27's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
74.7 kg Lost so far: 29.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
300 kcal Fat: 20.88g | Prot: 25.01g | Carbs: 0.65g.   Breakfast:  Indonesian Mackerel Tuna Fish, Barco Coconut Cooking Oil,  Fried Egg. more...
Gaining 0.9 kg a Week

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Gigikusakit27's Weight History


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